Lena Marija Velrey

Sep 10

Pilates and Martial Arts

I have been into Taekwondo journey since 2002 and I have collected total 12 medals (4 of them are important tournaments in Germany,...

Lena Marija Velrey

Sep 10

How dancing helps at your professional athleticism journey (avoid your injuries)

My Partner trains me for running and swimming tournaments. I earned many medals under her training. She is at Olympic level. When I broke...

Lena Marija Velrey

Aug 17

Top 10 Traits Of A Confident Woman

Confidence can take a long time to develop, but it’s totally worth working on it. Being confident is a great asset in many contexts. In...

Lena Marija Velrey

Aug 15

Risk-Taking Personality: Traits and Challenges

In the diverse world of human personalities, few archetypes captivate as much as the risk-taker. These individuals possess a complex...

Lena Marija Velrey

Jun 21

Zone de confort dans votre carrière

Nous restons souvent concentrés sur notre travail et nous pensons que nous sommes très bons dans ce domaine. Nous avons le sentiment...

Lena Marija Velrey

Jun 21

Zone de confort (alimentaire)

Le chemin qui mène de votre zone de confort alimentaire à une expérience alimentaire positive est souvent parsemé d'obstacles. La plupart...